I really want to have a home gym so that I can exercise at home at any time. I've been to a commercial gym and watched a lot of fitness equipment. The elliptical machine is my best...
I felt a little sore all over the body the other day. At the beginning, I thought it was the normal ache after exercise, but every time the wind blew, my head was painful to split. I...
Do you often have a sore or stiff neck? This may be caused by daily work and stress. Also, it may be that you stare at the computer screen every day and forget to walk and stretch....
When I was a programmer, my daily work was sitting in front of a computer and typing code. Because of the nature of the work, I often worked overtime until 12 pm and even 1.2 pm. One...
I’m an orthodontic patient. The problem catches me called deep bite. You can imagine that the general shape of my teeth is like hand, which means my molars are short and front teeth are long. It leads...
I started doing exercise at home from about 2 years ago. I benefit a lot from exercise.First, it makes my figure stalwart. I’m a thin boy. Before I started exercise, my weight was 101 pounds and I...
Let me guess why you need a smartwatch.Maybe you want to monitor your body stats by heart rate and sleep quality.Maybe you need something to remind and courage you to do exercise, keep fit, and tracking how...
Do you think it is really difficult to wake up yourself in the fast-paced modern life? Alarm clock is the most popular way to awake you. However, I guess you must experience that your heart speeds...

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